Nuts & seeds · updated 2026-09-12
Can cats eat sunflower seeds?
A few shelled seeds.
Why
Non-toxic; some cat treats include them.
How to serve it
A pinch, rarely.
If they eat too much
Stomach upset.
How much sunflower seeds for my cat?
A daily maximum for a healthy adult cat, kept inside the 10% treat rule. Enter body weight.
Up to 1 g a day — a pea-sized piece · shelled.
Treats of all kinds should stay under about 10% of daily calories. Puppies, kittens, seniors and pets with a medical condition: ask your vet first.
And for dogs?
In moderation. Shelled, unsalted seeds, a pinch. Can dogs eat sunflower seeds? →
Related foods for cats
- AlmondsAvoid
- CashewsAvoid
- Chia & flax seedsIn moderation
- HazelnutsAvoid
- Macadamia nutsAvoid
- Mixed nutsAvoid
See the whole list: Can cats eat…? · printable fridge chart
This guide is general information for healthy adult cats, based on published veterinary guidance (ASPCA, Pet Poison Helpline, AKC, VCA). It is not a substitute for advice from your own vet, who knows your cat's weight, age and medical history. If you are unsure, ask them before sharing any human food.